top of page

Birth Basics

A 2 hour class covering what you may not know about your body and what comes with hospital birth. This is a dad, partner and birth companion favorite; easily digestible, non-pretentious, without a multitude of modules. This class will give all the pertinent information to help everyone feel a little less lost during birth. 

Screen Shot 2022-08-29 at 4.49.13 PM.png

What this downloadable class covers

  • Common discomforts

  • When to call your provider

  • Understanding baby's position 

  • Common interventions 

  • Labor signs​

    • Dilation, effacement and station

    • Timing Contractions

    • Labor stages

  • Pain Management

    • Options​

    • Stats

    • The procedures

  • Cesarean Myths busted

  • Basics of postpartum care​

bottom of page