Sun, Apr 16|
Birth Basics April 2023
The digestible basics about pregnancy, labor and birth to prep you for the big day!
Time & Location
Apr 16, 2023, 1:00 PM – 3:00 PM
About the event
Birth Basics is a 2hr childbirth education class that focuses on labor and birth.
This class offres direct, digestable and instructor-led information.
Together, we will discuss:
- Physcial changes during pregnany
- Dilation and why it's not the only important factor!
- How your body and your baby work together during labor and birth
- When to call care providers - The typical progression of labor and birth (physical and emotional milestones for the birthing parent, and how partners can help every step of the way) - Relaxation techniques and coping methods such as water, meditation, and position changes - Medical pain relief options for those having hospital births - Potential interventions you may be offered, making informed choices, and communicating your decisions with your care providers. - An overview of the postpartum period
THIS IS A PARTNER FAVORITE! I promise that everyone will feel more confident on the big day.
This is a 2hr class with one hour post reserved for Q&A$75.00Sale ended
DOULA CLIENTS OF MELISSA'S
If you are a doula client of Melissa's you may attend this class for free, but registration is required$0.00